We'll go over your full health history, cover any immediate concerns you have, dive into your food journals and assess the current health of mama + baby.
Lab Reviews and Test Recommendations
Any previously done labs will get reviewed and explained. If further tests are deemed beneficial, I can call for those as well. (Lab fees not included.)
Customized Optimization of Your Diet & Lifestyle
Meal plans! Recipes! Comprehensive shopping lists! All catered to your specific needs and desires with your postpartum health goals in mind. Breastfeeding? Let's talk about how to optimize for both you + baby!
Personalized Supplement Regimen
I'll review any current supplements you're taking and make recommendations for switching any out or adding any on. I'll give you access to practitioner-grade brands and special client discounts.
Mentoring & Email Support for Duration of Package
I always seek to be there for my clients! You will have email access to me throughout the duration of our time working together. If questions or worries arise, I'm here to help ASAP.